Adult/Youth Classes
Systema: Intuitive Body Intelligence
Grabs, Strikes, Ground & Weapons
" This class is temporarily closed due to Fraser health mandatory shutdown."
Ages 15 and up
This is a Single Drop-in Class. Inquire about monthly fees in person
Monday November 9th.- 6:00 pm to 7:00 pm
LOCATION: 33761 Essendene Ave.
Full Spectrum Strikes & Conditioning Class
" This class is temporarily closed due to Fraser health mandatory shutdown."
Ages 15 and up
This is a Single Drop-in Class. Inquire about monthly fees in person
Wed. November 18th.- 6:00 pm to 7:00 pm
LOCATION: 33761 Essendene Ave.
Children's Classes
Close Quarter: Grabs, Strikes & Ground Defence
" This class is temporarily closed due to Fraser health mandatory shutdown."
Ages 9 to 14
This is a Single Drop-in Class. Inquire about monthly fees in person
Monday November 9th. - 5:00 pm to 5:45 pm
LOCATION: 33761 Essendene Ave.
Full Spectrum Strikes & Conditioning Class
" This class is temporarily closed due to Fraser health mandatory shutdown."
Ages 9 to 14
This is a Single Drop-in Class. Inquire about monthly fees in person
Wed. November 18th. - 5:00 pm to 5:45 pm
LOCATION: 33761 Essendene Ave.